Mushroom and eggplant stroganoff
This vegetarian take on a Russian classic will fill you up with fresh vegetables smothered in spices of paprika, cumin and red chilli.
- 20 mins preparation
- 25 mins cooking
- Serves 4
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Ingredients
Mushroom and eggplant stroganoff
- 2 medium eggplants, cubed salt
- 1/4 cup olive oil
- 2 medium onions, finely sliced
- 1 red capsicum, seeded, finely sliced
- 3 garlic cloves, crushed
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1 small red chilli, seeded, finely chopped
- 200 gram button mushrooms, sliced
- 1/3 cup water
- 1/4 cup unhulled tahini juice
- 1 lemon
- 2 tablespoon chopped dill
- salt, to taste
- 1/2 cup chopped parsley
Method
Mushroom and eggplant stroganoff
- 1Sprinkle eggplant with salt and set aside for 10 minutes. Rinse well. Place in a steamer set over simmering water and steam for 10 minutes until tender. Set aside.
- 2Heat oil in a frying pan on medium. Saute onion, capsicum, garlic, chilli, cumin and paprika for 4-5 minutes until onion is tender. Add mushroom and eggplant and saute for a further 8-10 minutes.
- 3Meanwhile, blend water, tahini and lemon together until smooth. Blend into vegetables with dill and season to taste. Sprinkle with parsley.