Ingredients
Method
1.Heat oil in small frying pan, cook spices, stirring, over low heat, 2 minutes or until seeds pop.
2.Combine spices and remaining ingredients in medium bowl, mix well.
Raita translates as yogurt, and when seasoned with vegetables, fruits or spices, it makes a wonderful cooling accompaniment to fiery curries. Leaving raitas to stand 30 minutes before serving allows their flavours to blend more intensely.
Note