Healthy

Moroccan lamb salad with pomegranate and walnuts

Succulent, juicy lamb salad with fresh pomegranate and crunchy walnuts - the perfect balance of texture and flavour, and perfect for dinner tonight!
Lamb salad with pomegranate and walnuts
6
30M
2H 30M
3H
Loading the player...

Ingredients

Lamb salad with pomegranate and walnuts

Method

Lamb salad with pomegranate and walnuts

1.Preheat oven to 180°C (160°C fan-forced).
2.Put the sumac, preserved lemon, garlic, coriander and salt into a small bowl and stir to combine. Season with freshly ground black pepper.
3.Rub the spice paste over the lamb and then place it into a large oven bag. Tie bag following packet directions. Transfer to a baking dish. Roast lamb for 2 1/2 hours. Set lamb aside to rest in the oven bag for 20 minutes.
4.Combine oil and pomegranate molasses in a small bowl; season to taste.
5.Remove lamb from oven bag and transfer to a large serving plate. Using two forks, roughly shred the meat, then add the herbs, walnuts and pomegranate seeds. Drizzle with the dressing and sprinkle with the feta.
6.Serve with warm flat bread.

Not suitable to freeze or microwave.

Note

Related stories

Four pieces of red meat, such as a cut of a steak, cooked and skewered on a fork.
Healthy

Should you eat red meat?

To meat, or not to meat? DL mag dietitian and diabetes educator Dr Kate Marsh explores the research on red meat and diabetes to help you decide where meat fits into your eating plan.