Recipe

Honey prawn stir-fry

Stir-fried prawns are tossed through sweet honey and soy sauce and are served with thick rice noodles for a filling, delicious and healthy family dinner idea.

  • 25 mins preparation
  • 15 mins cooking
  • Serves 4
  • Print
    Print

Ingredients

Honey prawn stir-fry
  • 2 teaspoon vegetable oil
  • 1.5 kilogram green prawns, peeled, deveined, tails on
  • 1 bunch spring onions, trimmed, bulbs halved
  • 2 clove garlic, sliced
  • 3 centimetre ginger, chopped
  • 1/2 wombok, shredded
  • 1 red capsicum, seeded, sliced
  • 1/4 cup honey
  • 2 tablespoon reduced salt soy sauce
  • 100 gram dried rice stick noodles, cooked following packet instructions
  • bean sprouts, coriander leaves to serve

Method

Honey prawn stir-fry
  • 1
    In a wok or large frying pan, heat oil on high. Stir-fry prawns in 3 batches, for 3-4 minutes each, until cooked through (colour will change). Set aside on a plate, covered to keep warm.
  • 2
    In same wok, stir-fry spring onion, garlic and ginger for 2-3 minutes until onion is tender.
  • 3
    Return prawns to wok with wombok, capsicum, honey and soy. Stir-fry for 2-3 minutes until hot and wombok has just wilted.
  • 4
    Toss noodles through. Serve straight away topped with beans sprouts and coriander leaves.

Notes

Replace prawns with firm white fish or calamari pieces, if liked.

More From Women's Weekly Food