Name: Grilled pineapple with yoghurt and chia
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 slice fresh peeled pineapple (50g); 2 tablespoon no-fat greek-style yoghurt; 1/2 teaspoon black chia seeds; 5 fresh raspberries; micro mint, to serve

Grilled pineapple with yoghurt and chia

This beautiful dish from The Australian Women's Weekly Cookbook '2-Day Super Diet' can be enjoyed for breakfast or dessert, depending what time of the day you feel like. It's low in calories, making it a suitable option for the 5:2 Fasting Diet.

Serves 1

Prep

Cook

Total

10M

Ingredients

1 slice fresh peeled pineapple (50g)

2 tablespoon no-fat greek-style yoghurt

1/2 teaspoon black chia seeds

5 fresh raspberries

micro mint, to serve

Method

1.Cook pineapple on a heated grill plate (or grill or barbecue) over high heat for 2 minutes each side. Transfer to serving plate.

2.Combine yoghurt and half the chia seeds in a small bowl. Serve pineapple topped with yoghurt mixture, berries, mint and remaining seeds.

Save any remaining pineapple for another fasting day.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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