Recipe

Grilled pineapple with yoghurt and chia

This beautiful dish from The Australian Women's Weekly Cookbook '2-Day Super Diet' can be enjoyed for breakfast or dessert, depending what time of the day you feel like. It's low in calories, making it a suitable option for the 5:2 Fasting Diet.

  • 5 mins preparation
  • 5 mins cooking
  • Serves 1
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Ingredients

Grilled pineapple with yoghurt and chia
  • 1 slice fresh peeled pineapple (50g)
  • 2 tablespoon no-fat greek-style yoghurt
  • 1/2 teaspoon black chia seeds
  • 5 fresh raspberries
  • micro mint, to serve

Method

Grilled pineapple with yoghurt and chia
  • 1
    Cook pineapple on a heated grill plate (or grill or barbecue) over high heat for 2 minutes each side. Transfer to serving plate.
  • 2
    Combine yoghurt and half the chia seeds in a small bowl. Serve pineapple topped with yoghurt mixture, berries, mint and remaining seeds.

Notes

Save any remaining pineapple for another fasting day.

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