Recipe

Grilled fruit salad with coconut yoghurt

Enjoy a nourishing grilled fruit salad with creamy coconut yoghurt for breakfast- a fresh fruity way to start the day! This recipe is suitable for diabetics.

  • 5 mins preparation
  • 10 mins cooking
  • Serves 2
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Ingredients

Grilled fruit salad with coconut yoghurt
  • 1 medium pear (230g), cored, cut into eight wedges
  • 4 medium figs (240g), halved lengthways
  • 1 medium blood orange (240g), peeled, cut into 1cm thick slices
  • 1/3 cup (95g) coconut yoghurt
  • 3 teaspoon sunflower seeds, toasted

Method

Grilled fruit salad with coconut yoghurt
  • 1
    Cook pear on a heated lightly oiled grill plate (or grill or barbecue), over medium-high heat, for 4 minutes each side or until slightly tender and charred.
  • 2
    Add figs halfway through cooking time; cook for 2 minutes each side until figs are tender and charred.
  • 3
    Combine grilled fruit with orange in serving bowls; top with yoghurt and sunflower seeds.

Notes

To cook figs, place a small sheet of baking paper on the grill plate to prevent the figs from sticking. You could also eat this fruit salad fresh without grilling the fruit, for a breakfast on-the-go. Pure coconut yoghurt is dairy-free and is available from health food stores.

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