Recipe

Frozen berry yoghurt cubes

The goodness of fresh berries and pineapple is combined with protein-packed yoghurt for a nutrient-rich start to the day. This cool and creamy recipe is from The Australian Women's Weekly's 'Smoothies and Juices' cookbook.

  • 10 mins preparation
  • 4 hrs marinating
  • Serves 2
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Ingredients

Frozen berry yoghurt cubes
  • 1 1/2 cup (420g) greek-style yoghurt
  • 1 tablespoon honey
  • 200 gram peeled, coarsely chopped pineapple
  • 250 gram strawberries, halved
  • 250 gram fresh mixed berries

Method

Frozen berry yoghurt cubes
  • 1
    Blend yoghurt, honey, pineapple and strawberries until smooth. Pour mixture into three 14-hole ice-cube trays (1 tablespoon capacity). Freeze for 4 hours or until frozen.
  • 2
    Serve frozen yo-berry cubes with fresh berries and, if you like, topped with micro mint.

Notes

The yo-berry cubes will soften into a slushly-style drink. Vary the fruit according to your taste and what’s in season; just make sure you use the same quantities. Yoghurt and pineapple promote gut health and digestion. Yoghurt provides calcium. Strawberries provide powerful antioxidants and have a high concentration of ellagic acid, a phenolic compound that has been found to prevent the growth of some cancer cells and prevent collagen damage.

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