Name: Fish curry with corn & pumpkin
Cook time: 40 min
Total time: 40 min
Yield: 6
Ingredients: 2 tablespoon peanut oil; 1 (200g) brown onion, sliced thinly; 1/4 cup (75g) red curry paste; 1 2/3 cup (410ml) coconut milk; 1 cup (250ml) fish stock; 600 gram butternut pumpkin, cut into 2cm cubes; 230 gram baby corn, halved lengthways; 2 (400g) red capsicums, coarsely chopped; 6 180g white fish fillets, skin on; 1 tablespoon fish sauce; 2 tablespoon lime juice; 2 teaspoon brown sugar; 150 gram baby spinach leaves

Ingredients

2 tablespoon peanut oil

1 (200g) brown onion, sliced thinly

1/4 cup (75g) red curry paste

1 2/3 cup (410ml) coconut milk

1 cup (250ml) fish stock

600 gram butternut pumpkin, cut into 2cm cubes

230 gram baby corn, halved lengthways

2 (400g) red capsicums, coarsely chopped

6 180g white fish fillets, skin on

1 tablespoon fish sauce

2 tablespoon lime juice

2 teaspoon brown sugar

150 gram baby spinach leaves

Method

1.Heat half the oil in a large saucepan. Stir onion over heat until softened. Add paste and continue stirring until fragrant.

2.Add coconut milk, stock, pumpkin, corn and capsicum, then place lid on saucepan. Simmer over low heat, stirring occasionally, for about 10 minutes or until vegetables are tender.

3.Meanwhile, heat remaining oil in a large frying pan. Pan-fry fish, skin-side down, about 3 minutes or until skin is crisp. Cook other side until cooked as desired.

4.Stir sauce, juice and sugar into vegetable mixture; stir in spinach. Divide curry among serving bowls; top each with two pieces of fish.

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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