Healthy

Fattoush

A colourful salad bursting with fresh produce. It's refreshing, crisp and satisfying.
4
20M

Ingredients

Method

1.Preheat oven to 180°C/160°C 
fan. Line a large oven tray with 
baking paper.
2.Arrange bread wedges on tray, in 
a single layer. Spray both sides lightly with oil; sprinkle with combined sumac and salt. Bake for 10 minutes or until golden and crisp.
3.Meanwhile, drain and reserve oil from fetta into a jug or small bowl; 
you will need ¼ cup (60ml).
4.To make dressing, whisk the pomegranate molasses, lemon juice and reserved fetta oil in a small bowl; season to taste.
5.Separate outer leaves from lettuce; cut heart into quarters. Place lettuce, radish, cucumber, green onion, tomato and half the mint in a large bowl; toss gently to combine.
6.Transfer salad to a large platter; top with crumbled fetta and remaining mint. Serve with bread chips and extra sumac. Drizzle with dressing just before serving

You can substitute 2 tablespoons red wine vinegar stirred with 1/2 teaspoon caster sugar for the pomegranate molasses. Ground cumin can be substituted for sumac.

Note

Related stories

Four pieces of red meat, such as a cut of a steak, cooked and skewered on a fork.
Healthy

Should you eat red meat?

To meat, or not to meat? DL mag dietitian and diabetes educator Dr Kate Marsh explores the research on red meat and diabetes to help you decide where meat fits into your eating plan.