Healthy dinners don't have to be dull! These lean chicken meatballs from The Australian Women's Weekly's 'Fast Favourite Dinners' cookbook are served with a big portion of veg for a satisfying meal.
1.Combine chicken, breadcrumbs, egg, rind, allspice, onion, chopped sage and parsley in a medium bowl, season; mix well. Roll mixture into 12 balls.
2.Heat half the oil in a large frying pan over medium heat; cook meatballs, turning, for 8 minutes or until browned and cooked through. Remove from pan; cover to keep warm.
3.Heat remaining oil in a large saucepan over medium-high heat; cook leek, stirring, for 3 minutes. Add pear and broccolini; cook, turning occasionally, for 3 minutes. Add cabbage, caraway, sage leaves and sultanas; cook, stirring, for 3 minutes or until just tender. Season to taste.
4.Serve vegetables with meatballs.
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