Cajun turkey burgers
Nov 27, 2013 1:00pm- 20 mins preparation
- 8 mins cooking
- Serves 4
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Ingredients
Cajun turkey burgers
- 500 gram turkey mince
- 2 tablespoon cajun seasoning
- 3 green onions (green shallots), sliced finely
- 2 teaspoon finely grated lemon zest
- 1/2 cup (45g) instant rolled oats
- 2 tablespoon lemon juice
- 1 large tomato, chopped finely
- 1 large ripe avocado, chopped finely
- salt and freshly ground black pepper, to season
- 4 crusty bread rolls, split in half, toasted
- 50 gram salad leaves
- peri peri or tabasco sauce, to serve
Method
Cajun turkey burgers
- 1In a medium bowl, combine mince, seasoning, green onion, lemon zest and oats; mix well. Shape into four patties and place on a plate. Cover, refrigerate 1 hour.
- 2Meanwhile, combine lemon juice, tomato and avocado in a bowl; season to taste with salt and pepper.
- 3Heat a flat barbecue plate over medium heat; coat with oil. Cook patties 3-4 minutes each side, or until cooked through.
- 4Sandwich the salad leaves, turkey patties, avocado salsa and sauce between rolls.
Notes
Suitable to freeze or microwave.