Name: Breakfast burritos
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 250 gram (8 ounces) cherry tomatoes; 2 teaspoon olive oil; 420 gram (13½ ounces) canned kidney beans, rinsed, drained; 1/3 cup coarsely chopped fresh flat-leaf parsley; 1 tablespoon coarsely chopped pickled jalapeño chillies (optional); 1 tablespoon lime juice; 1 large avocado; 8 corn tortillas; 50 gram (1½ ounces) baby spinach leaves; 1 cup (120g) coarsely grated cheddar

Breakfast burritos

These breakfast burritos are packed full of fibre and are a great start to the day. The addition of jalapeño peppers gives them a satisfying bite and complement the tangy lime in the avocado beautifully.

Serves 4

Cook

15M

Ingredients

250 gram (8 ounces) cherry tomatoes

2 teaspoon olive oil

420 gram (13½ ounces) canned kidney beans, rinsed, drained

1/3 cup coarsely chopped fresh flat-leaf parsley

1 tablespoon coarsely chopped pickled jalapeño chillies (optional)

1 tablespoon lime juice

1 large avocado

8 corn tortillas

50 gram (1½ ounces) baby spinach leaves

1 cup (120g) coarsely grated cheddar

Method

1.Preheat grill (broiler).

2.Combine tomatoes and oil in a small shallow flameproof dish; grill about 15 minutes or until tomatoes have softened.

3.Combine beans, parsley, chilli and half the lime juice in a medium bowl with the tomatoes.

4.Mash avocado in a small bowl with remaining lime juice.

5.Warm tortillas according to packet directions. Top warmed tortillas with bean mixture, avocado, spinach and cheese.

Jalapeño chillies are quite hot, omit them if serving to children, if you like. Flour or wholemeal tortillas can be used instead of the corn tortillas.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

Instagram Facebook