Name: Berry smoothie bowl
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 frozen bananas; 1 cup frozen blackberries (or berries of choice); 2 tablespoon chia seeds or lsa (optional); 1/2 cup jalna lactose free natural yoghourt; 1/2 cup almond milk, or any other lactose-free milk of your choice; To garnish; 1 teaspoon desiccated coconut; fresh or frozen raspberries; fresh or frozen blueberries; fresh or frozen blackberries; 1 teaspoon chia seeds; 1 tablespoon pepitas; 1 teaspoon activated buckwheat

Brought to you by Jalna

Ingredients

2 frozen bananas

1 cup frozen blackberries (or berries of choice)

2 tablespoon chia seeds or lsa (optional)

1/2 cup jalna lactose free natural yoghourt

1/2 cup almond milk, or any other lactose-free milk of your choice

To garnish

1 teaspoon desiccated coconut

fresh or frozen raspberries

fresh or frozen blueberries

fresh or frozen blackberries

1 teaspoon chia seeds

1 tablespoon pepitas

1 teaspoon activated buckwheat

Method

1.Add frozen banana, berries, yoghourt, seeds, and milk to a blender. Blend until smooth and pour into a bowl.

2.Top smoothie with garnishes.

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Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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