Name: Beef and bean tacos
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 80 gram beef mince; 1 clove garlic, crushed; 1/2 teaspoon chilli powder; 1/4 teaspoon ground cumin; 300 gram can kidney beans; 2 tablespoon tomato paste; 1/2 cup water; 2 tomatoes, 1 medium, coarsely chopped, 1 small, seeded, finely chopped; 4 taco shells; 1/2 lebanese cucumber, seeded, finely chopped; 1/2 small_piece red onion; 1 teaspoon mild chilli sauce; 2 cup shredded iceberg lettuce

Ingredients

80 gram beef mince

1 clove garlic, crushed

1/2 teaspoon chilli powder

1/4 teaspoon ground cumin

300 gram can kidney beans

2 tablespoon tomato paste

1/2 cup water

2 tomatoes, 1 medium, coarsely chopped, 1 small, seeded, finely chopped

4 taco shells

1/2 lebanese cucumber, seeded, finely chopped

1/2 small_piece red onion

1 teaspoon mild chilli sauce

2 cup shredded iceberg lettuce

Method

1.In a large frying pan, heat oil on high. Cook mince and garlic, stirring until mince is browned.

2.Add chilli powder, cumin, kidney beans, tomato paste, water and chopped tomato; simmer, covered, about 15 minutes or until thickened.

3.Heat 4 taco shells according to packet instructions. Seed and finely chop ½ lebanese cucumber and remaining tomato. In a small bowl, combine with red onion and chilli sauce.

4.Divide mince mixture, lettuce and cucumber mixture between taco shells.

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