After-school smoothie
This filling, fruity, low-fat yoghurt smoothie is a great after-school drink for kids.
- 5 mins preparation
- Serves 2
Print
Ingredients
After-school smoothie
- 1 small banana (130g)
- 140 gram tub diced peaches in natural juice, drained
- 1/2 cup (140g) low-fat vanilla yogurt
- 1 cup (250ml) low-fat milk
- 1 tablespoon wheatgerm
Method
After-school smoothie
- 1Blend or process ingredients until smooth. Serve immediately.
Notes
Not suitable to freeze. You can substitute the peaches with frozen mixed berries or 1 cheek of chopped fresh mango. This smoothie is best served immediately, as it will discolour after a while.
