Quick & Easy

Scallop and spinach salad

For a perfectly cooked scallop, heat the pan to medium-hot. You should hear an audible sizzle when you place them in the pan. Cook just two minutes either side for this fresh, healthy and luxurious salad.
Scallop and spinach salad
4
15M

Ingredients

Lime dressing

Method

1.For the lime dressing, whisk ingredients in a small jug.
2.Cook scallop on heated oiled grill plate (or grill or barbecue).
3.Divide spinach, capsicum and sprouts among serving dishes; top with scallops. Drizzle with dressing; sprinkle with seeds.

Pat the scallops dry with a paper towel before cooking. Cooking for a short time will ensure they stay moist and tender.

Note

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