Dinner ideas

Peppered swordfish with bean and potato salad

A mix of green and yellow beans and baby potatoes make the perfect side for these juicy peppered swordfish fillets.
peppered swordfish with bean and potato salad



1.Boil, steam or microwave potato until just tender; drain. Cover to keep warm.
2.Meanwhile, place juice, oil and garlic in screw-top jar; shake well.
3.Combine white and black pepper and bread crumbs in small bowl. Press mixture onto one side of each fish fillet.
4.Cook fish, crumbed-side down, in heated lightly oiled large nonstick skillet, until browned lightly and crisp; turn, cook other side until browned lightly and cooked as desired.
5.Meanwhile, boil, steam or microwave beans until just tender; drain.
6.Place potato and beans in large bowl with dressing; toss gently to combine. Serve fish fillets with salad.

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