Quick & Easy

Asian seafood skewers

These seafood skewers are speedy, spicy and highly nutritious. The fish is high in protein, low in fat and contains omega-3 fatty acids, which help protect against heart disease. Mussels have three times more iron than meat and are a good source of zinc, an essential mineral that fights infection.
asian seafood skewers



1.In a bowl, combine seafood with all the remaining ingredients, except the skewers, greens and lime wedges. Thread seafood mixture onto skewers.
2.Preheat a barbecue plate or char-grill on medium and cook skewers for 2-3 minutes each side or until cooked through.
3.Serve seafood skewers with steamed greens and lime wedges.

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