Healthy

47 of the best pumpkin recipes to try this winter

There are so many ways to enjoy this vegetable.
pumpkin lasagne

There’s more to pumpkin than just pumpkin soup – although we love that too! Whether you’re looking for a warming main to share with family and friends, or are searching for a sweet creamy, pumpkin dessert, turn to our collection of the best pumpkin recipes! From traditional pumpkin pie recipes served with a dollop of ice cream, to Maggie Beer’s baked pumpkin served with pumpkin seeds and herbs.

Looking for more vegetarian pumpkin recipes? Or perhaps a potato recipe?

Loading the player...

01

Slow-cooker coconut pumpkin soup

Coconut milk, red chilli and coriander give this slow cooker pumpkin soup recipe a flavour boost.

02

Pumpkin bread

Spiced pumpkin bread

Moist and dense, this spiced pumpkin bread has heat from the chilli flakes and crunch from the pepitas, and is incredibly good warm or toasted and spread with butter.

03

Pumpkin curry

Roasted rice and pumpkin curry

The roasted rice powder thickens the sauce and adds a fragrant toasty flavour.

Caramelised Leek and Pumpkin Pie

04

Caramelised leek and pumpkin pie

Caramelised leek and pumpkin pie

Chicken, leek and pumpkin pot pies

05

Chicken, leek and pumpkin pot pies

Chicken, leek and pumpkin pot pies

One-Pot spiced chicken, pumpkin and rice

06

One-pot spiced chicken, pumpkin and rice

One-pot spiced chicken, pumpkin and rice

Thai prawn and pumpkin soup

07

Thai prawn and pumpkin soup

Thai prawn and pumpkin soup

08

Chicken and pumpkin lasagne

Chicken and pumpkin lasagne

Everyone loves lasagne! Try my nourishing twist on a family fave.

Pumpkin ravioli with sage butter

09

Pumpkin ravioli with sage butter

This soft, light butternut pumpkin ravioli with cheese and the earthy herb flavour of sage is truly satisfying.

Pumpkin and tuna pie

10

Pumpkin and tuna pie

Perfect for a picnic, this pumpkin and tuna pie is quick and hearty.

vegetarian pumpkin risotto

11

Leek and pumpkin risotto

Leek and pumpkin risotto

This light, vegetarian risotto is packed with pumpkin, leek and fragrant rosemary, making a flavour-packed and easy family dinner idea when you want to skip the steak.

chicken and pumpkin pot pies

12

Chicken and pumpkin pot pies

Chicken and pumpkin pot pies

These delicious pot pies are a fantastic option for lunch. Small in size but big on taste, they’ll have you wanting more so double the recipe. It’s also suitable for diabetics.

13

Pumpkin gnocchi with broccolini and red onion

Creamy. nourishing pumpkin gnocchi with broccolini and red onion – a deliciously easy dish perfect for any night of the week!

roasted pumpkin risotto

14

Roasted pumpkin risotto

Roasted pumpkin risotto

For a hearty winter warmer, this filling roast pumpkin risotto is the way to go. This one’s simmered in white wine and chicken stock and topped with extra pumpkin cubes and parmesan. Divine!

brown rice salad with pumpkin

15

Brown rice salad with pumpkin

Brown rice salad with pumpkin

There is nothing boring about this inventive salad. Bold flavours of roast pumpkin, pomegranate seeds and nori with brown rice and a miso dressing will give your view of salads a pleasant refresher.

buddha bowl recipe

16

Winter vegie bowl

Winter vegie bowl

When your body is crying out for a healthy, nourishing lunch or dinner, but the weather is cool, this beautiful winter vegie bowl comes in very handy.

no bake pumpkin pies in jars

17

No-bake gluten-free pumpkin pies

No-bake gluten-free pumpkin pies

These adorable single-serve no-bake pumpkin pies are both refined sugar-free and gluten-free for a healthy dessert that’s naturally sweet with the perfect hint of pumpkin spice.

18

Gluten-free pumpkin damper

Gluten-free pumpkin damper

Damper is an Australian soda bread that travellers would traditionally bake in the coals of a campfire. Here we’ve added delicious pumpkin, and subbed in gluten-free flour so now everyone can have a bite.

Prawn and vegetable japanese hash browns

19

Prawn and vegetable japanese hash browns

Prawn and vegetable japanese hash browns

These modern Asian inspired hash browns are the best tasting yet

Vegetable lasagne recipe

20

Vegetable lasagne

This delicious vegetarian lasagne might start out as your Meat-free Monday inspiration but, believe us, it’s just as good on Tuesday for lunch!

21

Creamy bacon pumpkin spaghetti

Creamy bacon pumpkin spaghetti

This recipe is great for those who are trying to reduce carbs from their diet.

 Red lentil and pumpkin wraps

22

Red lentil and pumpkin wraps

To make the perfect lunch you have to start with the perfect wrap. These pumpkin and lentil wraps are so tasty and full of all the goodness!

coconut-roasted pumpkin and cauliflower with chilli, lime and cashews

23

Coconut-roasted pumpkin, cauliflower & chilli-lime cashews

Add some brightness to your roast cauliflower and pumpkin with zesty chilli and lime cashews and the fresh, light flavour of coconut.

pumpkin pie

24

Pumpkin pie

Pumpkin pie

Baked pumpkin

25

Maggie Beer’s baked pumpkin with herbs and pumpkin seeds

Maggie Beer’s baked pumpkin with herbs and pumpkin seeds

Maggie Beer gives baked pumpkin a makeover for your Christmas spread with fresh herbs and a verjuice glaze

Vegan roast

26

vegan roast

Vegan roast

This clever roast is a vegan take on the turducken.

27

Roast pumpkin dip with spiced chickpeas

Roast pumpkin dip with spiced chickpeas

Spiced chickpeas add texture and flavour to this sweet and tangy roast pumpkin dip

28

Turmeric veg with sauerkraut hummus

Turmeric veg with sauerkraut hummus

The ultimate nutrient-packed lunch bowl! Fresh vegies, sauerkraut, nuts & seeds and a vibrant sauerkraut hummus sauce make it hearty and flavorful.

29

Chicken, pumpkin and apricot tagine

Chicken, pumpkin and apricot tagine

An aromatic tagine will put warmth into any winter night.

pumpkin, capsicum and fetta stuffed mushrooms

30

Pumpkin, capsicum and fetta stuffed mushrooms

Pumpkin, capsicum and fetta stuffed mushrooms

These tasty stuffed mushrooms are packed full of goodness and wonderful texture. They’re great served as a starter for a dinner party with friends.

pumpkin spice cake

31

Pumpkin spice cake with maple frosting

Pumpkin spice cake with maple frosting

This is a complex and very adult cake that makes an ideal dessert for a special dinner party, or as the centrepiece for a significant celebration.

PUMPKIN AND F E T TA M U F F I N S

32

Pumpkin and feta muffins

Pumpkin and feta muffins

pumpkin tabbouleh

33

Pumpkin tabbouleh

Pumpkin tabbouleh

The addition of roasted pumpkin in this delicious tabbouleh dish adds a hearty, flavoursome note to this dish, making it filling enough to enjoy on it’s own as a light lunch or as part of a big dinner spread.

cauliflower, pumpkin and split pea curry

34

Cauliflower, pumpkin and split pea curry

Cauliflower, pumpkin and split pea curry

There’s plenty of juice to mop up in this delicious vegetarian curry, we’re not even sure it’s not a soup. Serve with plenty of rice or naan bread to enjoy every last drop.

35

Miso broth with tamari pumpkin and noodles

Warm up with this wholesome nourishing miso broth with tamari pumpkin and noodles. The perfect combination for a meat-free dinner idea.

seeded pumpkin bread

36

Seeded pumpkin bread

Seeded pumpkin bread

37

Bacon, egg and pumpkin feast bruschetta

Bacon, egg and pumpkin feast bruschetta

There is nothing more satisfying than a hearty meal to start the day. This breakfast bruschetta sets a high benchmark.

38

Pumpkin and corn quesadilla with fresh tomato salsa

Fresh, wholesome dinners are always the most satisfying! Just like this pumpkin and corn quesadilla dish with fresh tomato salsa – healthy, nourishing and so delicious! Suitable for the 2-Day Fast Diet.

spicy pumpkin empanadas

39

Pumpkin empanadas

Pumpkin empanadas

An empanada is a stuffed pastry or bread that is baked or fried. They are often filled with meat, but this spiced pumpkin version is a delicious vegetarian take on this classic Latin American snack food.

40

Stir-fried pumpkin, water spinach and tomatoes

Stir-fried pumpkin, water spinach and tomatoes

Light, fresh and tasty, this beautiful vegetarian pumpkin stir-fry is full of nutrients. Enjoy on the side of a dinner spread or on it’s own with some steamed rice.

pumpkin scones

41

Pumpkin scones

If you have any leftover cooked pumpkin, you’re well on your way to a delicious plate of these traditional pumpkin scones. We’ve used a simple, basic recipe here. Sometimes the original really is the best.

pumpkin pies

42

Spiced pumpkin pies with honey & nuts

Spiced pumpkin pies with honey & nuts

We took a traditional pumpkin pie and created individual serves. With drizzles of honey, dolloped cream and a scattering of crushed nuts these delicious pumpkin pies are utterly charming.

CHORIZO, CHICKPEA AND PUMPKIN SALAD

43

salad of barbecued chorizo, chickpea and pumpkin

An exquisite salad of barbecued chorizo, chickpea and pumpkin with a sweet and sour sherry vinegar dressing.

Vegetarian pumpkin recipes

44

Pumpkin and goat’s cheese lasagne with rocket and pepita

Lighten up an Italian classic with this pumpkin and goat’s cheese lasagne with rocket and pepita salad – healthy, fresh, and full of delicious ingredients that work perfectly together.

45

Lebanese roasted pumpkin salad

Lebanese roasted pumpkin salad

Looking for delicious and healthy vegetarian dinner ideas? Then don’t go past this wholesome Lebanese roasted pumpkin salad – a tasty and nutritious crowd-pleasing dish!

46

Pumpkin and feta free-form tart

This nourishing pumpkin and feta free-form tart makes a healthy and delicious dinner, lunch or tea any day of the week!

47

Chai-roasted pumpkin soup with honey walnuts

Chai-roasted pumpkin soup with honey walnuts

Creamy pumpkin soup with an added walnut crunch. Perfect for lunch or a light dinner.

Related stories