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Your midday meals are just as important as a healthy breakfast or filling dinner

Perfect potato salad

The Australian Women’s Weekly Potato Salad Recipes

Potato salad is one of those Aussie picnic favourites that is loved by all. There's just something deliciously comforting about hearty boiled potatoes tossed with rich, creamy mayonnaise. This timeless staple goes well alongside grilled sausages, lamp chops and roast beef sandwiches. And the best part? The flavour variations are limitless. We've pulled together our favourite spins on the humble dish, some which include bacon, others with salmon, prawns and scallops. Dig in!

20 mouth-watering vegetarian eggplant recipes

Eggplants are not just for baba ghanoush, you know. Roasted, fried, baked in a parmigiana... This is the vegetable gift that keeps on giving. These delicious vegetarian eggplant recipes (or aubergine recipes, depending on where in the world you are) will give you all sorts of dinner inspiration. Our top pick? Those eggplant parmigiana "meatball" subs. Too tasty!
Perfect picnic food: Ideas and recipes

Perfect picnic food: Ideas and recipes

If you want to do something extra special for your loved ones, organise a homemade picnic and go enjoy it sitting on a rug in a park, at the beach or in your backyard. You can make it as gourmet as you like, as these recipes include everything from sandwiches and pies, to salads and quiches. You'll also get a dessert recipe or two, like our fudgy brownies or little apple pies. There's a couple of vegetarian recipes too, so you can cater to every taste bud.
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24 brilliant recipes for bacon lovers

24 brilliant recipes for bacon lovers

You'd be delighted to know that everyone's favourite salty, crispy meat is brilliant for so much more than Sunday morning fry-ups (not that they aren't delicious.) We've pulled together our favourite recipes which honour bacon, the delicious cut of pork which can be effortlessly incorporated in many dishes to add amazing flavour. From our savoury pizzas and quiches, to our burgers and skewers, there is something for every bacon-lover in this recipe collection.
avocado and trout with fennel tzatziki

24 amazing ways to use your avocados

This creamy fruit is known for it's ability to jazz up salads and act as an awesome toast-topped with smashed up with feta, but there are so many more ways to enjoy the humble avocado. We've pulled together some of our favourite recipes, from our Mexican quesadillas and chicken burgers, to grilled panzanella and sushi, this bunch of savoury recipes are perfect for lunch and dinner with your friends and family.
salmon with green papaya salad recipe

24 seriously delicious salmon recipes

Often labelled as one of the healthiest types of fish to eat, due to it's high omega-3 fatty acids and protein levels, salmon is just as delicious as it is nutritious. This pink fish is beautiful enjoyed on it's own, whether that be raw, steamed or grilled with a light sauce. It also goes beautifully tossed through a salad or pasta dish, smoked and layered upon a pizza, or flaked throughout a flavoursome quiche. These recipes showcase our favourite ways to cook this brilliant piece of seafood, and are perfect for lunch or dinner.
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Grilled chicken with warm cos lettuce salad

Grilled chicken with warm cos lettuce salad

This warm char-grilled lettuce with creamy chicken salad is perfect for lunch, and as a side for dinner or a BBQ. It's a healthier alternative to a Caesar salad. And suitable for diabetics, too.
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paleo chicken salad

Rocket, chicken and date salad

Chicken salad with a citrus zing! This healthy lean salad is easy to prepare for lunching guests or take to work for lunch. And it's suitable for diabetics.

Brilliant butter recipes

Let your inner chef run wild with these simple yet delicious dishes, perfect for the warm Spring weather. Whether it's breakfast, lunch or dinner, we've got the perfect recipe, made even more brilliant with our not-so-secret ingredient - butter! Our chargrilled steak with garlic butter will please the whole family. And for a decadent weekend breakfast you can't go past the buckwheat pikelets with bacon and maple butter. So get cooking!
Crunchy chicken nuggets

Crunchy chicken nuggets

This deliciously crunchy chicken nuggets make the perfect lunch or dinner for picky little ones - they'll love the flavour and texture of this homemade recipe.
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Vibrant Vietnamese recipes

Out of the heart of Asia, comes one of the most inspiring, delicious and innovative cuisines in the world. Known for its fresh ingredients, Vietnamese combines sweet, salty, sour and spicy to pack a flavoursome punch. Whether it's a warming pho, fresh rice paper rolls or a tasty Vietnamese pancake stuffed with prawns that takes your fancy, we've got you covered. And we haven't forgotten the classic Vietnamese vermicelli salad and banh mi in a roll or a bowl. The choice is yours!
australia day salad idea

Low calorie recipes for the 5:2 Fasting Diet

At first, the thought of limiting yourself to 500 calories a day seems impossible. But the new diet trend gripping the food world, the '5:2 Fast Diet', is easier than you think. Instead of starving yourself, it recommends you eat small portions of filling foods that'll tide you over for the two days. Here are our favourite low-calorie, high-impact recipes.
20 easy vegetarian curry recipes

20 easy vegetarian curry recipes

Packed full of flavour and an easy way to get your five-a-day, plumping for a vegetarian curry for dinner tonight is a surefire way to make your tummy - and everyone else's - happy. And there's plenty to choose from: red tofu curry, Sri Lankan potato and pea curry, paneer and spinach curry... All are hearty, nourishing, and take no time at all to prepare. Still need convincing? Check out that vegetarian Thai yellow curry, bursting with delicate spices and vibrant colours. Too good to resist!
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20 beetroot recipes you’ll go bananas for

20 beetroot recipes you’ll go bananas for

It's hearty, it's earthy and it's definitely worth getting red juice on your hands for: beetroot is one of those oft-forgotten, versatile vegetables that deserves to be the main attraction in more than just a burger-with-the-lot. From soups to salads, tarts to cakes, beetroot will bring a depth of flavour - and a delicious sweetness - to just about any dish. What are you waiting for?

Wonderful winter salad recipes

Salads aren't just for the warmer weather; in fact, winter salads that make use of fresh, seasonal produce are some of our favourites. Look for roasted veg like pumpkin and beetroot, Brussels sprouts and carrots for a heartier, season-appropriate version of your lunchtime staple, and don't forget to add plump, juicy citrus fruits for a truly delicious meal!
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20 winter-warming vegetarian pumpkin recipes

Sure, you can get pumpkin year-round in Australia, but it really comes into its own when winter rolls around. Hearty and warming, cooking with pumpkin guarantees a nourishing meal that will make everyone forget about the cold outside. And with so many delicious pumpkin recipes to choose from (think classic pumpkin soup, spicy pumpkin curries and filling pumpkin pies) even the meat-eaters will find it hard to resist any of these amazing vegetarian pumpkin recipes.

20 traditional Greek recipes

Traditional Greek food brings to mind hot, clear days on sandy beaches, white-washed houses and bright blue tiles. Ready to get on a plane yet? Luckily these gorgeously easy Greek recipes will do in the meantime; from mouthwatering lamb souvlaki to everyone's favourite Greek salad, Greek roast lamb to delicious little loukoumades, it'll feel like you're across the Mediterranean from your very own backyard.

20 warming winter stews

There's nothing like a steaming bowl of hearty, nourishing stew when the wind is howling and the rain is falling outside, and these delicious stew recipes are so gorgeous, you'll be wishing for cooler weather just for an excuse to simmer up a pot. For the vegies, you've got to try the Moroccan chickpea stew, and for the carnivores? You can't go past the slow-cooker beef, mushroom and red wine stew. Now all that's left to do is pop your slippers on and curl up in front of a fire. Bliss.
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20 vegetarian haloumi recipes

What did the cheese say when it saw itself in the mirror? Haloumi! Sorry... Luckily, these incredible vegetarian haloumi recipes are a lot better than that joke; with gorgeously dense pides, light and flavoursome salads and moreish pasta dishes to choose from, you'll never be stuck for inspiration for your favourite cheese again. First up for us? Has to be those mouth-watering harissa haloumi burgers. BBQ, anyone?

Healthy vegetable fritter recipes you need to fry

The mouth-watering aroma of a frying pan full of hot, healthy, sizzling fritters will bring everyone running to the table, and for good reason. Packed full of vegies and utterly satisfying, they can be enjoyed at any time of day, for any meal; serve with a tangy yoghurt dressing for lunch, a light salad for dinner, or outside in the sun with hot coffee for a treat-yourself Sunday breakfast. And the best part? They're ready to eat in no time at all.

Mouth-watering jaffles

Whether you call them jaffles or toasties, there's no debating that toasted sandwiches are delicious. This ultimate comfort food makes the perfect anytime meal or snack, and takes the humble sandwich to the next level. The possibilities are endless: stick to the classics like our breakfast jaffle stuffed with bacon and egg, or fill yours with baked beans or bolognese. Or maybe a sweet jaffle is more your thing; try our banana and nutella, pear and almond, or banana and ricotta jaffles for a treat that won't disappoint.
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Amazing Mother’s Day lunch recipes for your mum

Mother's Day is the most important day of the year, and the perfect excuse to well and truly spoil our mums and shower them with the treats they more than deserve. So why not start in the kitchen? Whip up a scrumptious Mother's Day lunch for the most important woman in your life and lay on a gourmet spread that she won't be able to resist. Happy Mother's Day foodies!

20 deliciously easy vegetarian mushroom recipes

The world is your oyster (mushroom) when it comes to cooking with funghi; with so many types to choose from, and so many dishes they can be added to, you'll never get bored of this versatile veg. For a warming, comforting winter dish reach for a creamy mushroom risotto, or for a light and flavourful dinner, check out the free-form mushroom tart. And for a vegie alternative to beef wellington, whip up a batch of our mushroom version; you won't be disappointed.

20 Hearty, healthy soup recipes

There's plenty of new food to look forward to once the weather starts to cool, with an influx of fresh, autumnal produce, plenty of warming stews and, of course, bowls of hearty soups. These are our absolute favourites, the ones to reach for when you're craving a bit of comfort, warmth and nourishing. From classic chicken noodle soups to Chinese vegetable broths, plus creamy pumpkin soup and a curried soup with a kick, you'll be wishing the weather could stay cool all year round.
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brown fried rice

Healthy brown rice recipes

Brown rice is an excellent source of slow-burning energy to help you stay satisfied throughout the day. From snacks, to salads and even breakfast - check out these 20 brown rice recipes!
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Prawn Rice Paper Rolls

Prawn rice paper rolls

Take your guests or family on a sensuous vietnamese journey by assembling these fresh and delicate prawn rice paper rolls.
Roman-style artichokes

Roman-style artichokes

Serve up this italian classic, featuring wholesome artichoke filled with herbs, anchovies, parmesan and breadcrumbs. Dress with a green salad drizzled with lemon and olive oil to make a complete side dish.
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PRAWN SAN CHOY BOW

Prawn san choy bow

Crunch through the cooling lettuce before enjoying the spicy prawns that are wrapped inside.
CAPRICIOUS CHICKEN

Capricious chicken

This boisterous dish features moist chicken breast marinated in lemon, herbs and spices. Served with fresh vegetables and a pungent mayonnaise, it will sing off the plate at a birthday or any social occasion.
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Salmon Cakes with Chilli Salt Chips

Salmon cakes with chilli salt chips

Crunch your way through this spicy take on the classic fish and chips. These garlic-infused salmon cakes go perfectly with chilli chips; just squeeze some fresh lime over the top for a final zesty touch.
Lamb and barley soup

Lamb shank and barley soup

This classic winter warmer will fill your home with delicious aromas while it slowly cooks to perfection. Serve on its own, or with crusty bread.
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Impossible Quiche

Impossible quiche

This crustless quiche is impossibly quick to make, hence its name. Try it, you'll love it!
Beetroot with watercress and walnuts

Beetroot with watercress and walnuts

Not suitable to freeze or microwave. Note
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MIXED BERRY and CHICKEN SALAD

Mixed berry and chicken salad

Add a little extra honey to dressing if it is too tart. Toast almonds in a dry frying pan over a medium heat for 2-3 minutes until golden. Note
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Salmon and Cucumber Sushi

Salmon and cucumber sushi

Homemade salmon and cucumber sushi are a delicious way to celebrate fresh seafood over the summer. Kept chilled, they also make a delicious quick lunchbox filler too.
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Sausage paella

Sausage paella

This will certainly satisfy your protein requirements for the day. Bring family and friends together with a steaming serve of this Spanish classic and enjoy.
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prawn ravioli with mint and pea puree

Prawn ravioli with mint and pea puree

Bring a burst of colour and light, fresh flavour to your dinner party table with this prawn ravioli and mint and pea puree. There will be some fancy finger work involved but just look at this delightful result.
Hand-moulded sushi

Hand-moulded sushi

It's important to be precise when making proper sushi. Don't make the pieces too big; each should only make a single mouthful. If correctly formed, hand-moulded sushi should be able to be eaten upside down using fingers, or on its side if eaten with chopsticks; it's the fish and not the rice which is to be dipped in soy sauce.
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hot seafood platter

Hot seafood platter

Serve this delicious hot seafood platter at your next gathering. Simply arrange the seafood on a large white serving platter with plenty of lemon wedges and watch it disappear.
chicken wings and green mango salad

Chicken wings and green mango salad

Sour and crunchy, green mangoes are just immature fruit that can be eaten as a vegetable in salads, salsas, curries and stir-fries. They will keep, wrapped in plastic, in the fridge for up to two weeks. Note
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Tomato and fennel soup

Tomato and fennel soup

Warming and nourishing, this thick, tasty tomato and fennel soup topped with crunchy fresh croutons is lovely at lunchtime, or for a quick boost late in the afternoon.
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chicken soba salad

Chicken soba salad

All ingredients can be prepared ahead of time and stored separately, covered, in the refrigerator. Use scissors to cut the seaweed into fine shreds. Note
tomato and fennel soup

Tomato and fennel soup

This fresh and tasty soup is wonderfully fragrant and filling from the goodness of veggies. Serve it hot topped with crushed almonds for extra crunch.
hot and sour prawn and chicken soup

Hot and sour prawn and chicken soup

Wonderfully light and fragrant, this beautiful Asian inspired chicken and prawn soup is deliciously healthy. Enjoy it for lunch or dinner on a cooling Winter's day.
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tomato & lemon myrtle chutney

Tomato and lemon myrtle chutney

Lemon myrtle is a native Australian herb with a pleasant intense lemony taste, without the acidity. It’s available from the spice section of major supermarkets. Substitute 1 teaspoon finely grated lemon rind or 2 very thinly sliced kaffir lime leaves. Note
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SEA FOOD BISQUE

Seafood bisque

A seafood bisque has a deep, luxurious flavour, this comes from cooking prawns in their shells, as well as fish fillets, into a stock which is then blended (shells and all) into a smooth, silky soup.
bouillabaisse with rouille

Bouillabaisse with rouille

French for “rust”, rouille is a capsicum-and-chilli flavoured mayonnaise-like sauce often used to garnish seafood stews. Discard any mussels that do not open. Note
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chicken vegetable soup with croûtons

Chicken vegetable soup with croûtons

To make this soup more fun for toddlers cut different shapes from bread like stars, hearts or animals. You could get older toddlers to cut the shapes from the bread to get them involved in the preparation of the meal. Note
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turkish chicken kebabs

Turkish chicken kebabs

With the perfect amount of spice, these tasty Turkish chicken kebabs are great for a family dinner or barbecue with friends.
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harira

Harira

French-style green lentils are related to the famous French lentils du puy; these green-blue, tiny lentils have a nutty, earthy flavour and a hardy nature that allows them to be rapidly cooked without disintegrating. Also known as australian, bondi or matilda lentils. Note
crisp bacon and cheese rice cake

Crisp bacon and cheese rice cake

You’ll need to cook about ⅔-cup (130g) white medium-grain rice for this recipe. We used calrose rice, but any white medium-grain rice can be used instead. Note
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PICNIC COTTAGE LOAF

Picnic cottage loaf

Perfect for packing, easy to share and full of flavour, this picnic cottage loaf is just crying out to be eaten on a blanket spread out on the grass.
Photography by Dean Wilmot. Styling: Vicki Liley

Glazed ham with asparagus salad

Sometimes the simple meals are the best choice, especially after a time of feasts. Glazed ham with asparagus salad is a lovely, light way to use up Christmas ham.
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BEEF, BEETROOT AND POTATO SALAD

Beef, beetroot and potato salad

For a packed lunch, prepare this salad the night before; it is best dressed just before serving. Place beetroot in base of lunch container, top with mesclun, potato and beef; pack dressing separately. Store in the fridge; bring to room temperature before serving. Note