10 super healthy whole grain breakfasts

Nourishing dishes to kickstart your day.

Waking up to the strong scent of coffee is one of the greatest ordinary joys. Even better when it's accompanied by a nutrient-rich breakfast to kickstart your metabolism. These healthy recipes all feature whole grains, encouraging you to hit your daily whole grain target of 48 grams before your day has even begun.
What better time to make the swap than in Whole Grain Week (June 12 – June 19)? The week is aimed at getting more whole grains on our plates to benefit from the long-lasting health benefits. These superfoods can reduce your risk of diabetes and heart conditions, boost gut and digestive health, support a healthy immune system, and improve your mood. Think outside the (cereal) box with these ten breakfast ideas.

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