Healthy school lunch recipes

Falafel and cabbage salad pockets

These easy vegetarian pita pockets will be gobbled up by the whole family.

The perfect starter dish, vegetable rice paper rolls with a sweet and punchy chilli dipping sauce. They also make a great platter of party food, just make sure to have napkins on hand.

Baked risotto with chorizo and cherry tomatoes

Lunch box pasta salad

This great pasta salad is brilliant as a lunch for work or school, but you can also serve it as a side dish to grilled or barbecued meats.

Fresh and healthy zucchini, carrot & corn fritters.

These easy chicken and asparagus quiches make a wonderfully filling entree or sophisticated canape.

Filled with vegies and a delicious mustard mayonnaise, these chicken pita pockets are simple and satisfying.

Ricotta, zucchini and ham wrap

Chicken and kumara sandwiches

Delicious chicken salad and filling vegetables make this simple sandwich a perfect midday meal.

Ultimate Greek salad

Light, fresh and brimming with flavour.

Spiced ham and avocado wrap

This flavour-packed recipe is perfect for an on-the-go lunch or light dinner. The combination of ham and avocado in a wholegrain wrap also makes a nutritious after school snack for kids.

Perfect for an after school snack, or school and work lunches these mini ham and corn quiches are easy and tasty and appealing.

Zucchini and corn muffins

These tasty muffins make a brilliant after school snack, or light lunchbox filler. The combination of fresh zucchini, sweet corn and salty cheddar works perfectly together to create these moreish treats.

A guacamole and ham wrap is an easy way to make your childs lunch tasty and nutritious. Wraps are often a hit with those who dislike ordinary sandwiches.

Tuna and sweet corn crisp wrap

Sharpen the mind over lunch by enjoying this quick combination of spinach, avocado, tuna and corn wrapped in wholemeal lavash.

Greek-style chicken salad

Chicken pasta salad

Chicken pasta is a quick, easy and tasty meal that all the family will enjoy and can easily be packed into a school lunch box.

Zucchini and cheese fritters

These hot and crunchy fritters make for the best snacks. Serve them with your favourite dip for a delicious lunch-box treat.

This humble chicken and brown rice salad offers a taste of Italy, with the hero its lemon mustard dressing.

Light, healthy but totally satisfying, these tasty chicken wraps make a great addition to the work or school lunchbox.

Pastrami & cheese wrap

These delicious tuna sushi style sandwiches are perfect for a kids’ lunchbox or light snack with drinks.