Best Of

Healthy food bowls

There's no better way to hit your daily serve of fruit and vegetables than to pack one giant bowl full of your favourite nutritious ingredients. We've rounded up our 16 best healthy bowls to fuel your mornings and satisfy your midday hunger. You'll find beautifully colourful smoothie bowls, delicious fruit and quinoa porridges and gorgeous green salad bowls. Here's to finally sticking to that New Year's Resolution!

  • 1

    Carmen Miranda mango smoothie bowl

    This tropical smoothie bowl recipe is over the top, just like the flamboyant Brazilian performer it was named after, packed full of fresh summer fruits and sweet hydrating coconut.

    Australian Women's Weekly|

  • 2

    Quinoa porridge

    Healthy, warming and packed full of goodness, this gluten-free porridge is made with the naturally low GI quinoa to create a nutty, textural breakfast. It's beautiful topped with fresh fruit and nuts.

    Australian Women's Weekly|

  • 4

    Prawn and fish balls with ginger broth and noodles

    Create this beautiful Asian-style soup at home in no time at all. The fragrant broth is the perfect base for hearty homemade prawn and fish balls and thick Udon noodles.

    Australian Women's Weekly|

  • 5

    Berry semolina porridge

    This delicious and nutritious breakfast is suitable for diabetics. Add your favourite mixed berries, pistachios and nuts for an extra crunch, and fruity flavour.

    Australian Women's Weekly|

  • 6

    Pearl barley and cherry breakfast bowl

    Packed with cherries, honeycomb and passionfruit, this barley breakfast bowl is the perfect way to start the day. It's full of fibre, fruit and good sugars, making it suitable for diabetics.

    Australian Women's Weekly|

  • 7

    Fried eggs and spiced yoghurt sauce

    This Middle Eastern dish is perfect for breakfast, it will help keep your blood sugar levels in check for the rest of the day. And this means you are less likely to succumb to quick-fix snacks!

    Australian Women's Weekly|

  • 8

    Italian-style quinoa salad

    The popular superfood quinoa dives in to save lunch yet again with this Italian style salad. Filled with tomatoes, capsicum, boccincini and a zesty dressing your taste buds and stomach will be thanking you.

    Australian Women's Weekly|

  • 9

    Winter vegie bowl

    When your body is crying out for a healthy, nourishing lunch or dinner, but the weather is cool, this beautiful winter vegie bowl comes in very handy.

    Australian Women's Weekly|

  • 11

    Tuna salad sushi bowl

    Love sushi but hate the roll? Save time tonight with this quick and delicious tuna salad sushi bowl!

    Australian Women's Weekly|

  • 12

    Miso broth with tamari pumpkin and noodles

    Warm up with this wholesome nourishing miso broth with tamari pumpkin and noodles. The perfect combination for a meat-free dinner idea.

    Australian Women's Weekly|

  • 13

    Acai breakfast bowl

    Acai berries contain very high levels of antioxidants, good-for-you fatty acids along with loads of essential vitamins and minerals - great for cardiovascular health and reducing cancer risk.

    Australian Women's Weekly|

  • 14

    Lemon tuna couscous salad

    Salad ingredients can easily be added and substituted – use your imagination!

    New Zealand Woman's Weekly|

  • 15

    Green goodness in a bowl

    This delicious bowl of green goodness makes for a tasty, nourishing meal. Quick, easy, and full of superpower ingredients - you simply can't go wrong!

    Australian Women's Weekly|

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