Healthy

Healthy egg breakfasts

Eggs-actly what you need.

There’s no way you will ever miss out on the most important meal of the day again. Our always exciting, easy ideas with eggs for breakfast is packed full of tasty omelettes, baked eggs and more.

01

Mushroom and blue cheese soufflé omelette

Mushroom and blue cheese soufflé omelette

This fluffy soufflé omelette gets its airy lift from beaten egg whites.

3-ingredient banana and peanut butter pancakes

02

3-ingredient banana and peanut butter pancakes

3-ingredient banana and peanut butter pancakes

You don’t need a pantry full of baking ingredients to whip up these delicious pancakes!

03

Chilli, spinach and fetta baked eggs

Chilli, spinach and fetta baked eggs

Liven up your classic baked eggs with chilli and greens for a tasty bread-free breakfast.

mixed mushrooms breakfast

04

Mixed mushrooms with smoked salmon and poached egg

Mixed mushrooms with smoked salmon and poached egg

Low-carb and utterly delicious, this is one breakfast dish you’ll return to again and again.

05

Smokey shakshuka

Smokey shakshuka

Savoury breakfasts don’t get much better than this!

06

Spring vegetable omelettes

Spring vegetable omelettes

These delicious omelettes are packed full of fresh zucchini, zesty pesto and oozing mozzarella cheese, making the ultimate savoury breakfast or healthy lunch.

healthy breakfast egg cups

07

Za’atar roasted tomato and egg cups

Za’atar roasted tomato and egg cups

Kick-start your day the nutritious way with these flavour-packed breakfast tomato, egg and bacon cups.

Mini frittatas with herbs, spinach, and feta

08

Green power mini frittatas with spinach and feta

Green power mini frittatas with spinach and feta

Easy, freezable mini frittatas are an idea make-ahead breakfast option, packed with vitamin-rich greens and protein-rich egg and feta.

how to poach an egg

09

How to poach the perfect egg

How to poach the perfect egg

Learning how to poach an egg can be tricky, but once you master this simple recipe you’ll be making eggs benedict like a pro.

cheese and herb egg-white omelette

10

Cheese and herb egg white omelette

Cheese and herb egg white omelette

This egg white omelette recipe is a tasty way to start the day.

Healthy breakfast ideas

11

Scrambled eggs, smashed avocado and bean breakfast wrap

Rise and shine with this hearty and delicious scrambled egg, smashed avocado and bean breakfast wrap – wholesome energy for the whole morning. This recipe is suitable for diabetics.

Breakfast bowl with asparagus, spinach, quinoa, and dukkah eggs.

12

Healthy breakfast bowl with dukkah eggs and quinoa

Healthy breakfast bowl with dukkah eggs and quinoa

Tuck into a breakfast of boiled eggs rolled in crunchy, flavourful dukkah, nestled in a bed of healthy greens and protein-rich quinoa, and drizzled with a mouthwatering tahini dressing.

Roasted mushrooms with baked eggs recipe

13

Roasted mushroom with baked eggs

Roasted mushroom with baked eggs

This delicious breakfast dish of baked eggs and mushrooms is not only a fast feed, but is also perfect for those seeking a diabetes-friendly, low-carb or paleo meal.

Breakfast frittata

14

Breakfast frittata

Breakfast frittata

A delicious savoury breakfast option with fresh ingredients.

15

Breakfast salad with poached eggs and kale pesto

Breakfast salad with poached eggs and kale pesto

Cereal’s out – salad’s are in. Try this fresh take on breakfast with poached eggs and a refreshing kale pesto.

16

Crushed broad bean and pea bruschetta

Crushed broad bean and pea bruschetta

Brilliant breakfast bruschetta.

17

Grilled mushrooms with soft-boiled dukkah eggs and crisp kale

Grilled mushrooms with soft-boiled dukkah eggs and crisp kale

A breakfast that’s full of flavour.

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