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6 types of salt and what to use them for

Know your salt: 6 types of salt and what to use them for

It's the humble seasoning that every home cook worth their salt (sorry) relies on, but knowing the difference between table salt, ground salt and Pink Himalayan salt could make your dishes and desserts even more impressive. Here, we explain the subtle differences between six key types of salt and share how best to use them in our cheat's guide to salt.
Jerk salmon with yoghurt potatoes

The health benefits of salmon

We are constantly hearing about the wonders of obscure and impossible-to-find "superfoods" but take a dive into the world of seafood and you'll find one that stands above them all.
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Pearl barley and cherry breakfast bowl

What’s the deal with cereals?

The humble bowl of breakfast cereal has gotten a bit of a bad rap of late but it seems we shouldn't be putting down our spoons just yet.
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Perfect potato salad

Foods that help reduce water retention

If you've ever woken up with a significantly puffier face following a big meal the night before, you might not been imagining it. It's possible you're retaining extra fluids.
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8 foods to avoid during pregnancy

Is zucchini safe to eat while pregnant? What about fried ice cream? Let us straighten it out for you with this list of 8 foods to avoid during pregnancy and why.
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