Who said you can’t have your cake and eat it too?
We all know a balanced diet is key to maintaining a healthy mind and body, but that doesn’t mean we have to rule out our favourite foods. With a few clever switch-ups, you can boost the nutritional value of your go-to snacks and meals.
Azalea Grapeseed Oil contains naturally occurring antioxidants and is a natural source of essential fatty acid Omega-6 (which is associated with reduced cholesterol and heart disease risk). Substituting regular cooking oils for Azalea Grapeseed Oil will not only up the health factor of recipes, but it also makes them taste delicious!
Here, we round-up 10 quick, easy and healthy meals that prove you can have it all.
01
Thick slices of grilled mango and fresh avocado take this crunchy prawn salad to incredible new levels. Coated in pastry and deep-fried using Azalea Grapeseed Oil, green prawns ensure this salad is as filling as it is scrumptious. Add macadamia nuts for added crunch.
02
Looking for a delicious and easy snack? These tasty Japanese chicken yakitori skewers are delicious enjoyed on their own or as part of a big Asian dinner spread.
03
Tossed in a zesty lime, tamari and Azalea Grapeseed Oil dressing, this fresh seafood salad hits all the right lunchtime notes: healthy, easy-to-make and downright delicious.
04
All the umami goodness of miso in a warm, comforting noodle soup. A wonderful winter warmer that’s full of flavour but low in effort.
05
Superfood grapeseed oil brownies
Loaded up with superfood goodness (hemp seeds, cacao nibs, goji berries, flaked almonds), these dark chocolate brownies make a perfect guilt-free snack for chocolate lovers. Made with Azalea Grapeseed Oil, they have a deliciously fluffy texture.
06
Crunchy lemon, garlic and thyme pork schnitzels are a world away from the cheap, thin, cardboard served up in some establishments. Serve with a winter slaw on the side for added crunch.
07
Fried to crispy, golden perfection using Azalea Grapeseed Oil, these wholemeal pancakes are made using unsweetened almond milk, nut butter and vanilla bean paste. Serve these quick-to-make stacks with sliced fresh strawberries and maple syrup. The perfect Sunday morning sweet treat!
08
Spelt crepes with rhubarb in rose syrup
We’ve used spelt flour to create a light pancake which is beautiful topped with roasted rhubarb and a sweet rose syrup. This makes a brilliant weekend breakfast.
09
A warming coconut, sweet potato and mince chicken meatball soup with cous cous. The perfect bowl for chilly winter nights.
10
Corned beef mac ‘n’ cheese hand pies
What’s better than macaroni and cheese? Macaroni and cheese pies! These golden parcels of goodness are stuffed with mac ‘n’ cheese and corned beef. The best bit? You can freeze the pies (before glazing with egg wash and baking steps) and pull them out for quick dinners when needed.
Brought to you by Azalea Grapeseed Oil
