Dinner ideas

10 recipes with avocado as the hero

These recipes are all you avo wanted... and more!

Avocados have become a staple food in households all around Australia. They’ve smashed their way into our hearts – and onto our breakfast toast. We can’t seem to get enough of them.

Not only do we love them for their delicious, creamy texture, but avocados also have the highest fibre content of any fruit and are rich in essential vitamins and mind-loving nutrients. There are so many more ways to use this versatile superfood than just sliced or smashed.

So we think it’s time to give the humble avocado the recognition it deserves.

Here, everyone’s favourite toast-topper featured as a hero ingredient in 10 must-try dishes that the whole family will love.

01

Avocado breakfast smoothie

Technically, avocado is a fruit so it makes sense to see it featured in a smoothie. Combine avocado, banana, coconut water, ice cubes and a dash of honey for an antioxidant-packed elixir that will give you a morning kick-start. Whiz them up and voila — breakfast is served.

If you have any left-over avocado handy, slice it up and add to your lunch, or cube and freeze it for the next day’s delicious brekky concoction.

02

Avocado and mango ceviche

This avo and mango ceviche is summer in a bowl, offering a zesty seafood sensation topped with chilli flakes for that extra kick. Served as a side or enjoyed as a light meal, this dish is set to become a mainstay in your weekly warm-weather meal plan.

03

Spicy avocado, egg and three cheese quesadillas

Perfect for snacking, lunch or as a shared appetiser, vegetarians will love these cheesy avo quesadillas. If you’re a spice lover, toss in some extra jalapenos and chipotle for an extra kick.

Have them with burritos, nachos and tacos (with extra guac, of course!) for the ultimate Mexican spread.

04

Chilled avocado soup with crab

A far cry from avo on toast, this chilled soup is the ultimate summer starter. You’ll love the creamy texture and roasted veg flavours that underpin this avo-based dish, offering a palate-refreshing tang. Add some extra chilli to make this dish pop.

05

Chargrilled avocado with harissa hummus

Guac may be your go-to dip, but this zesty combination will steal your heart and leave your taste buds buzzing. It’s the perfect snack or cheese-board addition, and makes a beautiful dinner-party appetiser. Homemade hummus (that takes just minutes to make) is scooped into lightly charred avocado halves to form the base of this mouth-watering dish.

You’ll love the crunch of nutty pan-fried chickpeas which contrast with the sweet pomegranate seeds and tangy sumac. Vibrant and enticing, this dish is sure to be a hit.

06

Barbecued corn, spinach and avocado salad

Avocado saves the day once again in this vibrant dish, offering a rich, nutrient-packed topper. Tossed with spinach, charred corn and capsicum, this dish is a simple yet scrumptious side – a salad you’ll want to make friends with.

07

Prawn and avocado sliders

Fresh avocado slices transform these creamy aioli and prawn sliders into the ultimate dinner party canape. Delicious and nutritious, these mini burgers are packed with sprouts and crispy cucumber for added crunch.

08

Avocado caprese salad

Your go-to summer salad just got even better. We can’t get enough of this super-easy, quick and delicious side dish. Simply slice your tomatoes, avocados and bocconcini, arrange them on a platter, and add a drizzle of olive oil, handful of basil and pinch of salt and pepper — your dish is ready to serve!

09

Avocado hummus

Get the party started with this delicious dip. Avocado adds a creamy twist to this chickpea favourite, topped with sweet cherry tomatoes and parsley. Serve with pita bread or corn chips for a flavour-packed snack.

10

Poached chicken salad with avocado and green papaya

Served as a side or enjoyed as a light main, this avo-topped salad is sure to delight. Sweet papaya adds a summery kick to this protein-packed dish – a zesty summer favourite that works all year round.

Brought to you by Australian Avocados

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