Take a visit to your local fish market and be inspired by the huge array of fresh Australian seafood on offer. We’ve shown your our favourite ways to incorporate more seafood into your diet with these tasty and versatile recipes whatever the season. Whether it’s a hearty risotto or paella, or a spectacular cold seafood platter that will wow your guests, it’s all here. Your family will love our seafood pie or the crisp crunch of our seafood and vegetable tempura for a Japanese flavour.
Calamari spaghettini
Tender, perfectly cooked calamari is beautiful tossed through light spaghettini to create this divine seafood pasta dish. Cooked with a zesty sauce, it’s perfect for light dinner any time of year.
Barbecued salmon with capsicum and olive salsa
This beautiful seafood dish is perfect for entertaining guests. Moist, flaky salmon is beautiful topped with a fragrant olive, capsicum and basil salsa.
A bowl of mussels
Enjoy a bowl of these fragrant mussels with a glass of wine for an indulgent weekend dinner with friends. Experience fresh, flavoursome seafood in the comfort of your own home.
Thai-style seafood and rice vermicelli salad
Take a trip to Bangkok with this fresh Thai-style salad, bursting with flavours of lemongrass, chilli sauce and chunks of tender seafood.
Ginger and lemongrass whole baked snapper
Prepare your tastebuds for a flavour explosion with this glorious ginger and lemongrass baked whole snapper. Drizzle on the sweet chilli sauce and dig in.
Seafood and chorizo paella
This seafood paella is loaded with traditional flavours of chorizo and seafood, in a deliciously spiced rice broth.
Semolina-crusted fish with fresh tomato salsa
Crumbed in a light, golden semolina topping, these flaky whiting fillets are cooked to tender perfection and served with a zesty tomato salsa. This dish is quick to make, perfect for after work.
Salmon with green papaya and pink grapefruit salad
Fresh, light and full of those essential fatty oils – this salmon dish from The Australian Women’s Weekly’s ‘Eating Well With Diabetes’ cookbook is a delicious no-fuss mid-week meal for two.
Five spice squid with lime mayonnaise
Excite your dinner guests with this crunchy, succulent and delicious five-spice squid, served with zingy lime mayonnaise. It makes the perfect share-plate for your next dinner party!
Sri Lankan seafood curry
A curry to feed a crowd!
Barbecued squid with lemon cracked wheat risotto
The combination of tender squid and zesty lemon cracked wheat risotto works perfectly together in this beautiful seafood dish. Enjoy this healthy and satisfying recipe with friends or family.
Grilled prawns with lemongrass and lime
Feed the family this deliciously fresh grilled prawn dish. Perfect for the weekend or an easy weeknight meal.
Soft shell crab with green onion aioli
Crunchy, succulent soft shell crab pairs brilliantly with this flavoursome green onion aioli. Enjoy it as finger food with a glass of wine, or as a starter to a big dinner party.
Bacon, cider and fennel mussels
Fresh, quick, flavoursome dinners don’t get much better than these delicious bacon, cider and fennel mussels! Cook up a storm with this mouth-watering recipe tonight!
Grilled prawns with avocado cream and slaw
Fresh, flavoursome, and so delicious – these juicy grilled prawns with zesty avocado cream and slaw will please the entire family!
Jerk salmon with yoghurt potatoes
Master the art of quick and tasty weeknight dinners with this easy salmon recipe.
Thai prawn burgers
Love burgers and love seafood? These Thai style prawn burgers are the perfect fusion. And they’re suitable for diabetics, too.