Dinner ideas

Our best Asian-inspired vegetarian recipes

Who needs takeaway when you've got these?
green curry recipeJames Moffat

It’s no secret that Aussies love the fresh, zesty flavours of Asian cuisine. So if you love a stir-fry or curry for dinner but prefer a vegetarian option then look no further, we have all our best Asian vegetarian recipes in one place.

Why not try these delicious Asian-inspired vegie recipes, from classic noodle soups bursting with flavour to exciting ways to work with tofu and some delicious moreish zesty pumpkin and cauliflower, there’s something for everyone.

green curry recipe

01

Very green veggie curry

Very green veggie curry

This fragrant curry is a great way to get more veggies into your day. Full of fresh beans, asparagus, broccolini and the vibrant flavours of lemongrass and ginger, and it can be on your table in 30 minutes

02

Zucchini and tofu noodles with coriander pesto

Fuel your body with wholesome zucchini and tofu noodles and coriander pesto – a delicious combination full of nourishing goodness!

Brown rice nasi goreng with soft boiled egg

03

Brown rice nasi goreng with soft-boiled egg

Brown rice nasi goreng with soft-boiled egg

Nasi goreng has been given a healthy makeover with brown rice, Asian greens, and fresh chilli.

eggplant egg foo yung

04

Eggplant egg foo yung

Eggplant egg foo yung

thai eggplant curry

05

Thai eggplant curry

Thai eggplant curry

This fresh and fragrant vegetarian green curry features three types of eggplant to soak up the traditional Thai flavours.

06

Roasted broccolini, edamame and chilli tempeh salad

Roasted broccolini, edamame and chilli tempeh salad

Your new go-to salad.

07

Broccoli and paneer saag curry

Broccoli and paneer saag curry

This fragrant paneer (cheese) and broccoli saag is packed full of healthy greens for a rich, full-flavoured Indian dish.

08

Salt and pepper tofu with soba noodles

Enjoy the fresh, wholesome taste of Asia with this sensational salt and pepper tofu with soba noodles dish – a quick and flavoursome dinner idea!

Curry recipes

09

Vegetarian Thai yellow curry

Spice things up in the kitchen tonight with this delicious vegetarian Thai yellow curry from The Australian Women’s Weekly’s Almost Vegetarian cookbook, available where all good books are sold.

10

Vegetable bean curd rolls

These delicious vegetable bean curd rolls are so full of flavour. And they’re completely meat free too!

11

Satay tofu and eggplant

Quick and tasty, this flavoursome satay tofu and eggplant stir-fry is packed full of goodness. It can be ready in no time at all for delicious weeknight dinner.

12

Tomato, tofu and chilli pilaf

Enjoy this tasty tomato, tofu and chilli pilaf for dinner tonight. It works perfectly as a side or on its own – a delicious vegetarian dish the whole family will love.

13

Miso broth with tamari pumpkin and noodles

Warm up with this wholesome nourishing miso broth with tamari pumpkin and noodles. The perfect combination for a meat-free dinner idea.

14

Tofu and carrot kimchi lettuce wraps

Tofu and carrot kimchi lettuce wraps

A healthy vegan twist on classic san choy bau.

15

Roasted whole cauliflower with miso glaze

Roasted whole cauliflower with miso glaze

Whether you’re following a meat-free diet or are just looking for creative ways to up your vegie intake, try this delicious whole roasted cauliflower.

16

Brown fried rice with carrot, cabbage and red onion

Brown fried rice with carrot, cabbage and red onion

Fried rice has been given a healthy boost with the use of brown rice and lots of fresh vegetables.

17

Japanese-style smoky chilli tofu

Japanese-style smoky chilli tofu

This silky smooth tofu may just convince you to go meat-free.

18

Szechuan-style chilli eggplant

Szechuan-style chilli eggplant

Stir-fried eggplant dressed with a delicious Szechuan-style chilli sauce

19

Japanese-style tofu salad

Sometimes you’ve just gotta try something new. This easy Japanese-style tofu salad is full of fresh flavours that will make you happy you did.

Vegetable gado gado with satay peanut sauce

20

Vegetable gado gado with peanut sauce

This vegan gado gado recipe makes the most of delicious and fresh vegetables with a dairy-free peanut sauce you’ll want to pour on everything.

vegan banh mi

21

Crisp tofu banh mi

Crisp tofu banh mi

This delicious vegan sandwich from The Australian Women’s Weekly’ ‘Vegan Kitchen‘ cookbook is packed with crisp tofu, pickled vegetables and a chilli vegan mayo for the perfect lunch idea.

coconut-roasted pumpkin and cauliflower with chilli, lime and cashews

22

Coconut-roasted pumpkin, cauliflower & chilli-lime cashews

Coconut-roasted pumpkin, cauliflower & chilli-lime cashews

Add some brightness to your roast cauliflower and pumpkin with zesty chilli and lime cashews and the fresh, light flavour of coconut.

23

Eggplant ma po tofu

Feed the family with this eggplant ma po tofu – tasty, wholesome and full of authentic Asian flavours!

24

Smoked tofu salad with peanut dressing

This smoked tofu salad is simple, nourishing, and tasty. Garnished with a delicious peanut dressing, this is the perfect light dinner for any night of the week.

25

Crispy Thai tofu with pomelo slaw

Crispy Thai tofu with pomelo slaw

Marinated in Thai spices and chargrilled, this delicious tofu recipe absolutely bursting with flavour. Alongside a pomelo slaw, this is a refreshing dinner any night of the week.

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